time management that actually works

How I Manage My Time as a Creative (Without Killing My Energy or Creativity)

Lauren Barr

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Date Posted

June 20, 2024

Do you ever feel like your creative energy is just… scattered in the wind?

No?
Just me?

Okay but honestly — I start so many workdays with a plan and still sit at my desk like, “Cool… now what?”

And the thing is, nothing was technically wrong.
I wasn’t lazy.
I wasn’t unmotivated.

I just didn’t know how to move from intention into action in a way that worked with my brain.

So today I want to share what’s helped me shift from twiddling my thumbs and feeling behind… to actually moving through my days with focus, clarity, and way more ease.

Not perfectly.
Not rigidly.
But consistently.


Mondays set the tone (whether we like it or not)

I don’t work on the weekends.
And I definitely don’t plan my week on Sunday nights.

So Mondays matter a lot for me.

Monday mornings are when I:

  • Look at all active client projects
  • Review leads and follow-ups
  • Identify stalled projects
  • Decide what actually needs my attention this week

This is when I go into Dubsado and do a full sweep of what’s happening in my business — not to overwhelm myself, but to ground myself.

From there, I map out tasks and move them into Sunsama, which is the only reason my brain stays organized at this point.

Sunsama works with my brain, not against it. It pulls tasks in from other tools, helps me time-map my day, and keeps me honest about how long things actually take.

No pressure if that tool isn’t for you — the point isn’t the app.
The point is having a place where your week lives.


Time blocking (but gently… very gently)

I used to think time blocking would kill my creativity.

Turns out?
It actually gives it somewhere to land.

I don’t plan my entire week hour-by-hour. That makes me want to rebel immediately. Instead, I:

  • Plan one day at a time
  • Drag tasks into loose time blocks
  • Let things shift based on my energy

Time blocking helps me be realistic.
It forces me to ask, “Can I actually do all of this today?”

And when something doesn’t have a time block?
It usually doesn’t get done.


Focus doesn’t happen accidentally

If I don’t intentionally protect my focus, it disappears.

Email notifications.
Slack pings.
Random ideas that feel urgent but aren’t.

When I need to focus, I:

  • Close email and Slack
  • Put my phone in another room (or at least face down)
  • Give myself five minutes to get into the task

Five minutes is the magic number.

If after five minutes I’m still not in it? I move on.
But most of the time, five minutes is all it takes to drop into flow.

And sometimes, if my phone needs to stay nearby, I use Forest — a little app that rewards you for not touching your phone by growing a tree 🌱

Is it silly? Yes.
Does it work? Also yes.


Deep work is where everything changes

When you’re actually focused, time management stops being the problem.

You’re not “bad at managing time.”
You’re just constantly interrupted.

Deep focus is where:

  • Tasks get finished faster
  • Creativity flows more easily
  • Mental exhaustion decreases

This is where the magic happens — not in doing more, but in doing fewer things with full attention.


Meetings should fit your life (not the other way around)

This one is big.

If you’re a business owner, you get to decide:

  • Which days you take meetings
  • How much notice someone needs to book
  • What time of day your brain actually works

I don’t take meetings before 10am. Ever.
My brain simply doesn’t turn on that early.

I also don’t allow meetings to be booked within the next 24 hours. I need time to mentally prepare and protect my flow.

Between Dubsado and Google Calendar appointment scheduling, this is easy to control — and it’s been a game-changer for my energy.

Your calendar should honor your body, your focus, and your season of life. Full stop.


Inbox zero (or… inbox peace)

I love a clean inbox. Like… deeply.

Using Google’s inbox tabs lets me separate:

  • Real emails
  • Promotions
  • Social notifications

My goal is to keep my primary inbox empty.

When an email:

  • Requires action later → I snooze it
  • Is tied to a future meeting → I snooze it
  • Is a task → I add it to Sunsama and archive it

Nothing sits in my inbox yelling at me.

Because when my inbox is full, I shut down.
When it’s clear, my brain can breathe.

And that breathing room? It changes everything.


Final thoughts

Time management isn’t about discipline or doing more.

It’s about:

  • Creating containers for your creativity
  • Protecting your focus
  • Designing your days on purpose

You don’t need to copy my system exactly.
You just need one that respects how you work.

With systems and a touch of magic on your side,
Lauren ✨

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